Events

Shake, Rattle, and Roll.

Wednesday, September 8th, 2010 by NU_admin

Our friends across the ditch in New Zealand have been having a rough time since the earthquake on the weekend.

The 7.1 magnitude earthquake hit region of Canterbury at 4:36 am on September 4, the epicentre was 40 km west of Christchurch city, and the depth of the quake was 10 km. The epicentre was close to the town of Darfield.

076098-christchurch-earthquake

It was fortunate the earthquake occurred when the central city streets were deserted, as there could have been many deaths and injuries if it had happened during working hours.

Many buildings and homes were destroyed and most of the region has been without power and water for some time. Cantabrians have been living in fear since the quake as the region has been rocked by over 150 aftershocks reaching up to 5.4 on the ricter scale.

chch

A State of Emergency has been declared and will continue for the following days.

Although Australia is not on the edge of a plate, we still experience earthquakes when the Indo-Australian plate is pushed north and collides with the Eurasian, Philippine and Pacific plates.

road

One of the most devastating earthquakes in Australia was the one that hit Newcastle on 28 December 1989. It measured 5.6 on the Richter scale, and its effects were felt throughout central-eastern New South Wales.

There are on average 200 earthquakes of magnitude 3.0 or more in Australia each year. Earthquakes with magnitude 5.5, such as that in Newcastle in 1989, occur on average every two years. About every five years there is a potentially disastrous earthquake of magnitude 6.0 or more.

How do you survive?

New Zealand and Australia schools, institutions, and businesses have been taught the Drop, Cover, Hold technique but another technique that is widely talked about these days is the Triangle of Life technique. Where rather than taking cover under a solid object you instead curl into a fetal position next to a solid object, with the theory that the object will create a safe triangular zone next to it when objects fall from above.

earthquake cover

Based on your hospital protocols – what seems more logical to you?

Some general survival tips for the home and workplace are:

  • Brace tall, free-standing bookshelves and water heaters to stop them falling over.
  • When furnishing your home keep chairs, lounges or beds clear of hanging items such as ceiling fans, hanging pictures or mirrors and hanging plants.
  • Store breakables and heavy items on bottom shelves.
  • Secure suspended cupboard doors with heavy latches.
  • Hazardous materials should be kept in waterproof containers and stored in a secure cupboard to prevent leakage.
  • Keep a battery powered radio and torch by your bed.
  • Talk to your family about the safest areas for you to shelter during earthquakes.
  • Keep a list of emergency numbers readily available, such as police, State Emergency Service, fire, ambulance, and gas, power and water supplies.
  • Maintain a store of at least three days worth of emergency non-perishable foods and water supply.

Do you have any friends or family in Christchurch affected by the quake? if so, let us know their experiences.

What are your Earthquake experiences in Australia?

If you want to see more of the devestation check out this community gallery shared by the citizens of Christchurch.

Image credit: GeoffTrotter; 2UE; EarthquakeCountry.

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This post was proudly brought to you by the NSW Nurses’ Association.

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Inter-Generational Program Concept a Winner.

Friday, September 3rd, 2010 by NU_admin

The Positive Living in Aged Care Awards were held in Sydney this week.

Aged care facilities in Katoomba, Killara and Hamlyn Terrace received first prize in their respective category, for their award-winning mental health and wellbeing projects.

 grandparent3

The big winner of the day was the intergenerational program concept. Half of the competition’s finalists were recognised for their work in challenging age-related boundaries.

UnitingCare Ageing’s Starrett Lodge in Hamlyn Terrace won an award for its intergenerational project which links residents with local mother and baby groups.

The lodges’ project aimed to encourage meaningful interaction between young and old for the benefit of resident and child alike.

Clinical nurse consultant Ms Merl said before starting the project it was common for the cognitively aware residents to fear the dementia unit. But the program changed these perceptions.

“When they talk to babies and children, no matter how severe their dementia is, it shows that they are still normal and are still people.”

Ms Merl said she has a permanent smile on her face for the whole hour and a half session.

“I come out [from the session] and my face hurts from smiling. I hope that someone brings me a baby when I am in aged-care. I really do.”

grandparent2

The awards were developed by the NSW Health Older People’s Mental Health Working Group and judged by both the Aged and Community Services Association NSW & ACT (ACS) and Aged Care Association (ACAA) NSW.

The other winners were:
Killara Gardens Pathways Aged Care in Killara, and Anita Villa Riviera Health in Katoomba

The runners-up awards went to:
Mt Carmel House – Catholic Care of the Aged in Port Macquarie, Macquarie Care Centre – Catholic Healthcare in Bathurst, and Sir Moses Montefiore Jewish Homes in Randwick.

What are your thoughts on this programme? Have any nurses working in Aged Care seen these preconceptions towards dementia unit patients? either from the community or other patients?

Image credit: Izzard, DerBettler.

Source: Australia Ageing Agenda.

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This post was proudly brought to you by the NSW Nurses’ Association.

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Hold a BBQ and save lives!

Thursday, August 26th, 2010 by NU_admin

Kidney Health Australia’s BIG RED BBQ campaign is about to start.

The campaign is based on an Australian icon, the barbeque. Barbeques are great opportunities to bring family and friends together to create and share fantastic memories.
It is with this in mind that Kidney Health Australia developed the BIG RED BBQ, to give everyone the chance to get their family and friends together to not only have fun, but to raise funds and awareness of kidney disease.

 big red kidney

Caption: Kidney Health Australia CEO Anne Wilson, Tim Mathieson, the Hon. Deputy Prime Minister Julia Gillard and Billy the Kidney.

Each and every day in Australia 7 people die from breast cancer, 8 from prostate cancer and 4 die from road accidents.

Fortunately, deaths from these causes are diminishing.

Horrifically, and without fanfare, EVERY day over 50 Australians die with kidney related disease, and the death rate is increasing unacceptably fuelled by the rise in obesity, diabetes and the ageing population.

Over 1.7 million Australians have at least one clinical sign of kidney disease (1 in 9 adults).

Kidney disease has no warning signs which means that a person can lose up to 90% of their kidney function before they realise they are sick. Sydney Turf Club supports the Big Red BBQ, to bring families, friends and businesses together to raise awareness about kidney disease and encourage all Australians to get tested by their GP.

FAST FACTS ON CKD IN AUSTRALIA

Chronic Kidney Disease (CKD) is a significant and growing public health problem, responsible for substantial burden of illness and premature mortality. In Australia, it is a fact that 1 in 3 adults is at increased risk of developing CKD. Adult Australians are at risk of CKD if they:

- Have high blood pressure (hypertension)
- Have diabetes
- Smoke cigarettes
- Are obese
- Have a family history of chronic kidney disease
- Are over 50 years of age
- Are of Aboriginal and Torres Strait Islander descent

Who is at more risk of Chronic Kidney Disease?

- High blood pressure affects 1 in 4 Australians (50% do not have blood pressure managed to target levels)
- Diabetes affects 7.6% of Australians aged over 25 years (50% of whom are undiagnosed)
- 19.5% of Australians aged over 14 years smoke daily
- 2.6 million adult Australians aged over 25 years are obese

What causes Kidney Disease?

The three top causes of CKD in Australia are:
- Diabetes, 34% of new cases
- Nephritis or inflammation of the kidney, 22% of new patients
- High blood pressure (hypertension), 14% of new cases

So hold your own barbeque and by making people aware that kidney disease is a silent killer, you never know whose life you may save.

To find out how you can lend your support visit: www.kidney.org.au

and register here to hold your own BBQ wherever you are in Australia.

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Image credit and sources: Kidney Health Australia. 

This post was brought to you by the NSW Nurses’ Association.

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ANZAC Day is a special day to me

Sunday, April 25th, 2010 by niknak30

Anzac Day is a day that I will always respect as an important day for Australia.

My paternal grandfather served in World War 2 and growing up as a child I remember being fascinated with his war medals and hearing stories of his life.

anzac day

anzac day

He at times was reluctant to say much (perhaps because I was young) but I know that with my older brother (6 years older) he shared many a story.

One of my favourite photos of my grandfather is of one Anzac day when he went with my brother and cousin to the dawn service in Sydney.

My grandfather died when I was 11 and I never got the opportunity to share with him the experience of the dawn service and that makes me sad.

I have since reserached his time at war through the National Archives and I am grateful we have access to such information.

My son never knew his great grandfather Papere however it has always been passed on to him that he was one of the men who served for his country and the right to our freedom. It has also always been an important part of his schooling that Anzac day be remembered and I am glad that the younger generations are learning of this importance and learning to respect the day.

Anzac day should be a day to cherish the service of those before us and appreciate all that they did for us. It pleases me that the shops are not allowed to open (I personally think it should be all day not just until 1pm) because I believe that there is so much more to Anzac day than just a public holiday.

What about you? Have you got special memories and moments to share about ANZAC Day and what it means to you?

Image credit: Poems.net.au

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How do you celebrate Valentine’s Day at your workplace?

Thursday, February 11th, 2010 by shoils

Valentine’s Day is a special day for ladies (and for the men). Some of us (particularly those of us that are married) view it as a hallmark holiday. But, for residents in nursing homes, it is a rose-lady_~k0390833day that staff get the opportunity to make them feel special.

In our facility, we do exactly that. We make a big deal out of it and we try to make each and every woman feel special.We start the day with a special breakfast, something tasty like French toast or pancakes and strawberries. Each woman gets a long stemmed red rose. You should see their faces when they receive their rose; every woman loves a red rose. Of course, we decorate the place beautifully with hearts and red fabric draped everywhere, fresh flowers that is a given. The staff wears red shirts to get in the spirit of the day.

We have a few married couples residing together in the facility. So, for those residents, we purchase cards for the husbands to give to their wives. We then have a beautiful lunch, we set the tables up in pairs and get the couples to sit together (like a romantic restaurant), we put candles and flowers on the table and print out the menu for that day on nice paper. For those that their husband or wife don’t reside in the home, we invite them to come to lunch so that they too can have a table for 2 for the special day. Those that no longer have their spouse with them, we invite the family to come, no-one gets left out or is left to feel lonely. If family can’t come, we set up a group table and a staff member sits with them and makes it a fun filled lunch. Champagne is served with a special meal for lunch. Desert is a rich chocolate mousse or cake and we give out chocolate hearts.

We encourage family to stay for part of the day and take walks around the gardens, or a walk down the leafy street, and spend quality time together.  We do couple activities (like a music entertainer, so that they can dance together) and for those who don’t have a partner with them we do relaxing activities like Tai Chi for the men and manicures and time in our spa / salon for the ladies and Champagne is given with a strawberry in the bottom of the glass.

Our residents really enjoy this special occasion. The ladies love the fact that they are made to feel special and appreciated, and the staff love it when the residents feel this way. Each and every resident is made to feel extra special.

How do you celebrate valentine’s day at your work place? What will you be doing to make the day feel special for your patients? I would love to hear what you all do.

Photo source (http://www.fotosearch.com/CSP039/k0390833/)

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Personal Development, Do Nurses Need It?

Sunday, September 13th, 2009 by NU_Editor

I am into personal development. I believe it has helped me to be a better person and nurse. Personal development has helped me both in my personal and professional life. Your personal and working lives are closely connected and if you don’t believe me the next time your personal life is going off the rails I bet it impacts in a big way on your working life as well.

kurek

Kurek Ashley

I like to read personal development books. I like to emulate the lessons of those older or wiser than I and to try and be a better person by learning from others that I respect or admire.

I like to do personal development courses that show you how to apply their teachings to your own life so you can live a happier and more fulfilled life. I have done some Tony Robbins courses and have gained a lot from them personally. There is nothing quite like doing a firewalk on 600 degree hot coals to be a reference point for the rest of your life to remind you that you do anything you put your mind to!

Kurek Ashley is a Best-Selling Author, former Hollywood Actor, Peak Performance and Success Coach who moved to Australia from the USA 5 years ago. Kurek helps people to reach their full potential. Recently I had the privilege to interview Kurek for my new personal blog for Nurses.

You can hear the full interview with Kurek at my blog for nurses www.richnursepoornurse.com. I hope you enjoy listening to it and gain some insights from Kurek’s pearls of wisdom. I am looking forward to attending Kurek’s workshop in Sydney next weekend on the 19th and 20th of September. I hope to see you there!

This is what I am into but should we do this stuff as nurses?…Well what harm could it do? I believe there is no downside, only benefits.

I believe that there are many lessons we have to learn in our lifetime and if we don’t get the lesson the events that are sent to teach us can get more and more dramatic and impactful. So by opening yourself up to the concept of self improvement can affect your life by making life a bit easier. Sure there will still be problems or bumps in the road but what if you felt enabled to handle whatever comes along.

We as nurses have to deal with our patients who may have a lot going on in their lives just like we do as well. So coping strategies to help people to cope with their lives is probably going to be quite beneficial. I have found that my personal development quest has enabled me to be better able to cope with situations that come along both personally and professionally.

As the healthcare system and those in it becomes more and more stressed and runs on fewer and fewer resources, the better able the staff are able to cope with stress and difficult situations the better it will no doubt be for us and our patients.

I believe we can be better nurses if we open our minds to some personal development input.

Rich

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2009 NSWNA Conference Delegates – Welcome to Nurse Uncut!

Wednesday, July 29th, 2009 by NU_Editor

I’m so excited! The 2009 NSWNA Annual Conference is on today till Friday, If you found us through the conference, I’d like to welcome all Conference delegates to Nurse Uncut.

NSWNZ annual conf 2008 small

Delegates from all over NSW are now in Sydney. I am proud to be a Delegate and really enjoy attending the conference.

My first Conference was nerve wracking, I didn’t know what to expect and hoped I would do everything I was supposed to. Organiser to the rescue, thank goodness. Does not take long before you feel like part of the group.

My expectations of this year’s conference are very high. Our Branch has 3 resolutions mainly to do with skill mix in the AGED CARE SECTOR. Aged Care is my passion and I look forward to representing our Branch. Attending the conference is a good way to recharge my batteries and to renew my passion for aged care.

Speakers at Conference are always interesting and there is usually always something that sticks in your mind. Last year for me it was the Generation Y talk. I myself have 2 Gen Ys. They are indeed only interested in the present and don’t really worry about the future. But you gotta love them. If you can’t beat them, join them I say!

The conference is also a wonderful chance to network and mix with all sectors of NURSING. During the Conference, we have a chance to exchange ideas, share problems and just enjoy being with like minded people.

We shouldn’t forget the dinner on the Wednesday night as this is a chance for us all to let our hair down and dance the night away its always fun.

I have made many friends over the years we keep in touch during the year and its like a reunion when we catch up at Conference.

So look out Sydney here I come!

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