Vit D shortage. Ok we all know exposure ot natural sun is essential however we are so 'underexposed'Aussies r now Vit D 'short victims due to global pharm push etc.Our own immmmmune systems r failing. Children diagnosed with what never existed in the past do to better life-style. Too much refridgd food items.

Eggs r laid warm/then cold store..WHY?? Oh dear they keep better.

Total crap;test a normal room temp vs fridge egg. Normal evacuates the shell/cold ones cling to shell. QED !!! Look at the ''who-har''re olive oils..ssiigghh..get the pic??

If u want THE-JAB (and in TV cases clinical persons r seen not to have gloves on or prep the injection site) Ok I took this up with known investigation authorities..too hard for them to deal with..no TV advert changes made..ddeerr! Just wonder who or whom is paying them?

 Look at the push to kill 99.9% of germs on the household bench;but they all grab hold of the black rubber/plastic on all commutor essclat'rs in shopping areas..WHY not have a person handing out ''bugg-germ wipes?''

Get some sun, eat and walk and drink water and do talk to eachother ok IF THE FOOL IN FRONT OF U SEES U WHILST TXT AND LETS U WALK  LOL LOL :)

I don't see how any government could get away with preventing you from growing a non-noxious plant (vegetables) on privately owned or even rented land. That sounds a little crazy, but we are talking the land of crazy (USA). I do nothing differently during winter to prevent catching colds etc. I already take a multivitamin;1200mg of fish oil and 1000iu of Vitamin D. The vitamin D is to help with my chronic musculoskeletal pain ( has been shown to help decrease it in people with FMA & being used experimentally in MS sufferers presently).The fish oil is to help decrease some of the neuropathic pain along with it's other useful effects. This is in addition to my regular pain medications. I figure that continuous moderate-severe pain causes the release of cortisol which eventually has an effect on my immune system and my mental state. (I don't take anti-Ds as they are disabling and prevent nor assist any mood deficits in me.) I try to walk my dog for at 45 minutes + every day that I am home or the weather allows. Now that my pain is under reasonably good control and I understand how to pace myself I want to slowly grade my return to gym workouts. I need to shift ~ 15kgs that I gained as a result of the injury preventing me from doing my usual 3 days/week of vigorous exercise. I want to regain my physical fitness to prevent the onset of any winter illnesses as improve my overall health. I need to seriously address my dietary intake as it has fallen short of ideal with my inability to stand and prepare food a lot of the time. It also puts me at risk of getting sick.

The only illness I keep getting is sinusitis  & bronchitis. I believe that is directly associated with the horrid old dump I am renting (looking for new and decent accommodation now). There is obvious rising damp & mould. My carpets always feel damp on the surface and stink of mould/mildew. I try drying it with the a/c and heater but the cycle just continues. I've tried taking garlic & horseradish etc cold prevention vitamins but they really seem to do nothing for me. I found out that it was mould triggering the sinusitis which sometimes led to bronchitis if the sinusitis hung around long enough , by a process of elimination. I fixed the problem and never got sick with sinusitis  again until I moved here.

We were fortunate that there were not that many cases of swine flu admitted to our ICU last winter. I don't see than changing for any reason this year. Influenza A and RSV cases began a month ago. As we care for many kids with complex congenital cardiac defects this adds to our typical numbers of kids needing respiratory NIV or Vent support. The hospital did open a swine flu clinic to handle the hundreds of parents bringing kids in who had flu B or C or some mild viral illness to be reviewed after GP hours. We did mega over-time and had to open three extra unfunded beds. Hopefully this winter will be a little less stressful.