Want to make healthier lunches, but never have the time for it? Here’s 7 super easy things you can add to your lunch boxes, to super-charge your meals! Broccoli Broccoli contains heaps of antioxidants and key minerals like magnesium, without...
Midwife Annette reflects on the difficulties of finding work as an older midwife. After 42 years in the system, her experience is truly heart-breaking.  Today for the first time in many years I had to fill in a job application....
Nurses and midwives aged between 18 and 69 are called to participate in psychological and metabolic research, conducted in the Neuroscience Research Unit, at the University of Technology, Sydney. The experimental protocol is simple, non-invasive and will take approximately 1...
New research finds that night shift knocks the digestive system out of sync with the body’s central biological clock. The study revealed that just three days of being on a night shift schedule will...
Poor diet is a factor in 20 per cent of global deaths.
Flustered at work? Finding you have no energy at the end of a shift? There are a few things you can do to help you relax and reduce burn out. 1 - Breathe Short-staffed and too many patients to see? Just...
A former Aged Care nurse manager speaks of the incredible issues abounding in the sector, and why she decided to take a ‘dignified exit’. A lot has to be said for how any industry treats its people. I want...
NSWNMA Assistant Secretary, Judith Kiejda, outlines why sexual harassment at work should be considered a safety issue in order to make real change. It’s a year since the stories of now-disgraced Hollywood producer, Harvey Weinstein first began to hit the...
SBS television program Insight is working on a show looking at anxiety and ways to treat it. They want to hear from nurses and midwives who have seen significant improvement in their anxiety and what worked for them. If you're a nurse...
It’s HIV Testing week and new data from NSW has shown an increase in the number of HIV diagnoses through heterosexual people among NSW. Heterosexuals now make up 1 in 5 new diagnoses for HIV. Despite numbers being low (67 people diagnosed),...
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