New Moves: a mixed movement movement class

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Photo Credit: Pexels

New Moves is a gentle mixed movement movement class specifically designed for the mature female body.

A holistic program taught by an experienced and mature teacher who believe in the joy of movement as a path to wellness.

Each class is surprising, non-judgement and fun

The facilitator is Dr Pauline Manley, who can be contact on 0402 924 816 or on paulinemanley@hotmail.com

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